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Summer is the perfect time to prioritize wellness, recharge, and invest in yourself. Check out this list of articles curated by our Communications Advisory Board.

What to Read and Listen to This Summer (Higher Ed Jobs) 

Summer offers a valuable opportunity to step away from daily routines, recharge, and invest in personal and professional growth. In this thoughtfully curated list from HigherEd Jobs, readers will find recommended books, podcasts, and other resources designed to inspire new ideas, encourage reflection, and provide fresh perspectives. Whether you're looking to unwind, expand your knowledge, or spark creativity, these summer reads and listens offer something for every higher education professional.

The 7 Types of Rest Every Person Needs (TED)

When we think about rest, sleep is often the first thing that comes to mind. However, true restoration goes beyond simply getting more hours of sleep. This TED article explores seven different types of rest that support our physical, mental, emotional, and creative well-being. As you navigate the summer months, consider which forms of rest you may be missing and how intentional restoration can help you return to work feeling more energized, focused, and fulfilled. 

How to Avoid Post-Vacation Stress  (Greater Good Magazine)

The end of a vacation can bring mixed emotions. While time away often leaves us feeling refreshed and energized, returning to work and daily responsibilities can sometimes trigger stress, disappointment, or even sadness. This article from the Greater Good Science Center explores why post-vacation blues are so common and offers practical strategies for easing the transition back to everyday life. If you're looking to extend the benefits of your time away and return with a renewed sense of balance, these insights can help.

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